Episodes
In this Episode, Anushka Arora speaks to the majestic Satinder Sartaaj a day after finishing his UK tour. They talk about the entire experience of performing at the Royal Albert Hall for the second time, why he hasn't done any work in Bollywood yet, and how content he feels with himself and his music.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters from the radio, here to entertain you in a podcast.
In this episode, Shabnam Sahi brings you the latest from Bollywood, Anushka Arora in conversation with the Sufi King Satinder Sartaaj talking about his recent UK tour, in this week's Mindfulness episode Sonia talks to senior psychological well-being practitioner Ummar Sadique about NHS talking Therapies, and Amit Sodha, our resident Love Guru gets flirty at eight-thirty.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters f...
In this episode, Shabnam Sahi in conversation with Pawandeep Rajan, Arunita Kanjilal, Shanmukhapriya and Nihal Tauro about their recent UK tour, This week in the Mindfulness episode, Sonia asks, “Do you know who you are yet?” And talks about the important milestone that can change everything?, Ameet Chana catches up with Nimmi Harasgama - star of ITV’s Good Karma Hospital! and Amit Sodha, our resident Love Guru gets flirty at eight-thirty and provides more insights on love and relationships with the Couples game, which tests how well you know your partner.
The UK's number one commercial A...
In this episode, Raj Ghai tests the participant's general knowledge with his Brit Awards 2022 with Mastercard 90-second challenge on the Breakfast show, Shabnam Sahi brings you the latest from Bollywood, Anushka Arora in conversation with the Kanika Kapoor about all things #OoBolegaYaOoOoBolega, her latest song from the movie Pusha and her upcoming projects and This week in the Mindfulness episode, Sonia asks… ‘How many people are in your relationship? Ameet Chana catches up with The Music Man Sukshinder Shinda on The #BhangraShowdown to discuss his new release “Brand” produced by Popsy Mus...
In this episode, Raj Ghai tests the participant's general knowledge with his Brit Awards 2022 with Mastercard 90-second challenge on the Breakfast show, Shabnam Sahi brings you the latest from Bollywood, and This week in the Mindfulness episode, Sonia talks about the downside to attempting to give 100% to everything you do.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters from the radio, here to entertain you in a podcast.
In this episode, Shabnam Sahi brings you the latest from Bollywood, Anushka sits down with Siddhant Chaturvedi to speak about His character zain and working with both Deepika Padukone in Gehraiyaan and Ranveer Singh in Gully Boy. This week on Mindfulness, Sonia talks about making sure we don’t become the kind of person we would try to avoid, and Amit Sodha, our resident Love Guru helps singles find love with flirty at eight-thirty and provides more insights on love and relationships with the Couples game, which tests how well you know your partner.
The UK's number one commercial Asian stati...
In this episode, Shabnam Sahi brings you the latest from Bollywood, Our Little Miss Bollywood Anushka Arora sits down with Armaan Malik talking about about launching his own music label!, his latest single YOU & what’s in store for 2022, and This week in the Mindfulness episode, Sonia talks about the Power of Good Food, and also shares some foods she never wants to be without.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presen...
In this episode, Shabnam Sahi brings you the latest from Bollywood, This week on Mindfulness, Sonia talks about New Year Resolutions, and Amit Sodha, our resident Love Guru, is providing more insights on love and relationships with the Couples game, which tests how well you know your partner.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters from the radio, here to entertain you in a podcast.
In this episode, Shabnam Sahi brings you the latest from Bollywood, The winner of Miss Universe 2021 Harnaaz Sandhu speaks to our very own LITTLE miss Bollywood, and Niraj is back with some more fun and games! A bit of the Three Course Meal and Bollywood or Bakwaas challenges to rack your brains over.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters from the radio, here to entertain you in a podcast.
In this episode, Shabnam Sahi brings you the latest from Bollywood, Anushka Arora sits down with the man of the moment #HarrdySandhu and talks all things #BijleeBijlee as well as talking about playing the character of Madan Lal in the movie 83 The Film, and Niraj is back with some more fun and games! A bit of the Three Course Meal and Bollywood or Bakwaas challenges to rack your brains over.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your f...
In this episode, Shabnam Sahi brings you the latest from Bollywood, Our little miss Bollywood Anushka Arora sits down with #Vivekoberoi to speak about Inside edge season 3!. This week, Episode 12 Life Lesson, Sonia responds to your questions, and Amit Sodha, our resident Love Guru, is providing more insights on love and relationships with the Couples game, which tests how well you know your partner.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many o...
In this episode, Shabnam Sahi brings you the latest from Bollywood, This week Sonia talks about the importance of sometimes seeing ourselves through other people’s eyes…, and Amit Sodha, our resident Love Guru, is providing more insights on love and relationships with the Couples game, which tests how well you know your partner.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters from the radio, here to entertain you in a p...
In this episode, Shabnam Sahi brings you the latest from Bollywood, Our little miss Bollywood Anushka Arora interviews Boss Lady Rani Mukerjee as they talk about her coming back to the movies and her reunion with Saif Ali Khan. This week in Life Lesson No3 Sonia asks, “Are you giving the wrong people too many chances?
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters from the radio, here to entertain you in a podcast.
In this episode, Shabnam Sahi brings you the latest from Bollywood, Our little miss Bollywood Anushka Arora interviews singer/songwriter Kiranee talking about music, life in Mumbai and her just released new single 'OVER YOU' with Rishi Rich & Roach Killa!. This week, in Life Lesson 02, Sonia talks about ‘Moving On’ from the past…’, and Amit Sodha, our resident Love Guru, is providing more insights on love and relationships with the Couples game, which tests how well you know your partner.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and c...
In this episode, Shabnam Sahi brings you the latest from Bollywood, Our little miss Bollywood Anushka Arora interviews Sonu Nigam in advance of his upcoming UK concert, Rafi Kishore aur Main. This week, Sonia is sharing some of her ultimate "life-changing" Life Lessons, In lesson number one she explains how ‘it’s not all about you!’, and Amit Sodha, our resident Love Guru, is providing more insights on love and relationships with the Couples game, which tests how well you know your partner.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and...
In this episode, Shabnam Sahi brings you the latest from Bollywood, and Sonia Dutta speaks with Indian Idol winners Pawandeep Rajan, Arunita Kanjilal, Mohammed Danish, and Sayli Kamble ahead of their Magnificent 4 UK Tour. Our little miss Bollywood Anushka Arora gets down with action star Vidyut Jammwal to discuss his just released on the OTT platform film Sanak and Amit Sodha our resident Love Guru has more insights on love and relationships with the Couples game, how well you know your partner.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opini...
Last week Sonia spoke about some signs to look out for that could help you recognise when someone may be suffering from a mental health problem. This week the focus is on things that you can do to help. Be sure to listen to these tips. Who knows, you could be the one to help someone in desperate need!, Shabnam Sahi brings you the latest from #Bollywood while Niraj returns with some more fun and games! A bit of the Three Course Meal and Bollywood or Bakwaas challenges to rack your brains.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and ch...
A continuation from last week, in this week's episode Sonia shares a list of signs that could help you recognise when a loved one needs your support. #mentalhealth and Niraj is back with some more fun and games! A bit of the Three Course Meal and Bollywood or Bakwaas challenges to rack your brains over.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters from the radio, here to entertain you in a podcast.
In this Episode, Looking at things from another perspective, this week Sonia asks, “Can you be OK with me NOT being OK… for just a little while?” #mentalhealth
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters from the radio, here to entertain you in a podcast.
In this Episode, Our little miss Bollywood Anushka Arora had a lovely chat with singers Sona Mohapatra and Neeraj Shridhar about their new song Dholna and Amit Sodha our resident Love Guru helps singles find love with flirty at eight-thirty and has more insights on love and relationships with the Couples game, how well you know your partner.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters from the radio, here to enterta...
In this week's episode, Our Little Miss Bollywood had a quick chat with the legendary Qawwal & Playback Singer, Rahat Fateh Ali Khan about his upcoming UK Legacy Tour and Sonia goes into detail about Energy and how it affects us every day, with some vital steps to get you started.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters from the radio, here to entertain you in a podcast.
In this weeks episode, Sonia Dutta explains what it means to say Gratitude with Fear attached, and how to correct this mistake which so many people unknowingly make… and Our very own Little Miss Bollywood Anushka Arora got to sit down with brother duo Armaan & Amaal Mallik to have a chat about singing and composing the song 'Tum Aaoge' for the movie bell bottom, their musical journey so far and a bit of funny interruption from Mummy Mallik.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywoo...
In this Episode 02 of her Mental Health & Wellbeing Series, Sonia Dutta shares her first tip (and yes, there are a few) on ‘Quieting the Mind Chatter’…, Our very own Little Miss Bollywood Anushka Arora got to sit down with this lovely lady, Parineeti Chopra, just after she had finished shooting for a magazine cover. An exclusive chat with her on life, movies, being away from home for 5 months and of course PINEAPPLE ON PIZZA! Amit Sodha our resident Love Guru helps singles find love with flirty at eight-thirty.
The UK's number one commercial Asian station brings you a medley of stories, int...
In this episode, Many of us have faced our biggest challenges in recent times, and it’s more important than ever to learn how to manage stress. Sonia Dutta shares her own personal tips to help get you through it all. This week the focus is on a simple distraction technique…, Our little miss Bollywood Anushka Arora sits down with #Vaanikapoor to have a chat about her recently released movie Bell Bottom. Please note this interview was recorded before the film released. Amit Sodha our resident Love Guru has more insights on love and relationships with the Couples game, how well you know your ...
In this episode, Our little miss Bollywood Anushka Arora has a quick chat with #AkshayKumar to talk about all things Bell Bottom which is now out in cinemas. Please note this interview was recorded before the release of the movie. Amit Sodha our resident Love Guru helps singles find love with flirty at eight-thirty, Niraj is back with some more fun and games! A bit of the Three Course Meal and Bollywood or Bakwaas challenges to rack your brains over and Sonia Dutta gives you a preview of her upcoming episode based around Mental Health & Wellbeing, a topic she is personally very passionate a...
In this episode, Our little miss Bollywood Anushka Arora sat down with the Sheershah team to have a chat about their experience with this mega movie! Shershaah is an upcoming Indian Hindi-language biographical war film directed by Vishnuvardhan and co-produced by Karan Johar. Tracing the life journey of Param Vir Chakra awardee and army captain Vikram Batra, it stars Sidharth Malhotra in a double role, as Batra and his identical twin brother Vishal; Kiara Advani plays the role of Dimple Cheema, Amit Sodha our resident Love Guru has more insights on love and relationships with Couples game,...
In this episode, Raj Ghai tests the participant's general knowledge with his 90-second challenge on the Breakfast show, Amit Sodha our resident Love Guru helps singles find love and has more insights on love and relationships with Couples game, how well you know your partner and Niraj is back with some more fun and games! A bit of the Three Course Meal and Bollywood or Bakwaas challenges to rack your brains over.
The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books a...
In this episode, Raj Ghai tests the participant's general knowledge with his 90-second challenge on the Breakfast show, In current affairs this week, Anila Dhami speaks to former professional footballer and currently Technical Coach at QPR, Chris Ramsey MBE & former cricketer #MontyPanesar about Racism and Sport, Amit Sodha our resident Love Guru has more insights on love and relationships with Couples game, how well you know your partner and Niraj is back with some more fun and games! A bit of the Three Course Meal and Bollywood or Bakwaas challenges to rack your brains over.
The UK's numb...
In this episode, Raj Ghai tests the participant's general knowledge with his 90-second challenge on the Breakfast show, Mrunal Takhur making her move from TV dramas, to cinema and now on the OTT platform, from Love Sonia to Super 30 and now going head strong into Toofan, she speaks to our Little Miss Bollywood Anushka Arora, the precise reason for doing this movie and what she hopes to achieve out of it and On Weekend Breakfast Ameet catches up with 14 year old rising star SHRINAYA about the release of her debut single and on the Bhangra Showdown Ameet spoke to renowned DJ MANJY-B about hi...
In this episode, Raj Ghai tests the participant's general knowledge with his 90-second challenge on the Breakfast show, Shabnam Sahi rounds up the latest from #Bollywood, Anushka Arora has a chat with Farhan Akhtar for his upcoming movie #Toofan which, releases on July 16th directly onto amazon prime. He talks about his relationship with director Rakeysh Om Prakash Mehra and tells us how he found the entire experience of boxing, In current affairs this week, Anila Dhami speaks to Labour MP, Kim Johnson about the #BatleyAndSpenByelection and Amit Sodha our resident Love Guru helps singles fi...